Top Pregnancy Pillows And Wedges For A More Comfortable Pregnancy.
Why Buying A Pregnancy Pillow Is A Good Idea.
Trying to get a decent nights sleep whilst pregnant can be quite tricky. If it’s not the trips to the bathroom or difficulty changing position, it’s finding a comfortable position in the first place. Obviously, sleeping on your stomach and flat on your back are to be avoided, so side sleeping is the way to go. However, when you sleep on your side your hip is often higher than your knee which can lead to a twisting of the spine. Low back pain is often an issue later on in pregnancy, so using a pillow under your top leg can reduce the spinal rotation and make you feel more supported whilst sleeping. The only issue is it’s a bit more effort to roll over to the other side when you have to take you pillow with you, especially if your partner is in the way.
What Is A Pregnancy Pillow?
A pregnancy pillow, also known as a maternity pillow or maternity support pillow, is a specialized pillow designed to provide support and comfort to pregnant women during sleep. These pillows are typically longer and larger than standard pillows and come in various shapes and sizes to accommodate different sleeping positions and body types.
Pregnancy pillows are designed to alleviate common discomforts experienced during pregnancy, such as back pain, hip pain, and discomfort associated with sleeping on one's side, which is often recommended during pregnancy. They can be shaped like a long, curved body pillow to provide support to the back, belly, and knees simultaneously, or they may have a wedge shape to provide targeted support to specific areas such as the back or abdomen.
The primary purpose of a pregnancy pillow is to help pregnant women find a more comfortable sleeping position and reduce strain on their bodies, allowing for better rest and sleep quality during pregnancy.
bbhugme Pregnancy Body Pillow - Non-Toxic Certified Textiles - Full Body Adjustable Support for Sleep - Soft Machine Washable Jersey Cover, TOXPROOF & OEKO-TEX Certified, BPA Free - Dusty Pink/Vanilla.
BODY NEST Cooling Pregnancy Pillow - U-Shape Full Body Pillow with Reversible Zippered Jersey Cotton Cover Gray. 2-in-1 Cover with Minky Soft Winter Side + Cooling Cotton Summer Side.
Frida Mom Adjustable Keep-Cool Pregnancy Pillow - Support for Belly, Hips + Legs for Pregnant Women | Breathable + Cooling Grey Fabric.
PharMeDoc Organic Pregnancy Pillow - U Shaped Maternity Body Pillow - Organic Cotton Full Body Pillow.
The CeeCee Pillow by PharMeDoc - Organic Cotton Pregnancy Pillows C-Shape Full Body Pillow and Maternity Support ( Natural Cover) Full Body Support, Pregnancy Must Haves, Maternity Pillows for Sleeping.
Boppy Side Sleeper Pregnancy Pillow - with Removable Jersey Pillow Cover | Gray Falling Leaves | Compact, Stay-Put Design | Prenatal and Postnatal Positioning.
Belly Down Pregnancy Pillow - Pregnancy Pillow Stomach Sleeper | Belly-Down Sleeping Maternity Pillow | Pregnancy Body Pillow | Belly Baby Breast Pillow.
Lacomfy Pregnancy Pillow - Double Wedge Pillow for Maternity, Side Sleeping Pillow for Belly, Waist, Back Support, Detachable and Removable Outercase, Easy to Clean.
Mamaway Maternity Nursing Pillow - Pregnancy Pillow for Sleeping, Adjustable Baby Feeding Pillow with Breathable Cooling Cover, C Shape Body Pillow for Pregnant Women.
A Pregnancy Pillow by Cozy Bump – The Best Pregnancy Pillow for Sleeping Prone, Pregnancy Body Pillow, Maternity Pillow, Pregnancy Bed, Pregnancy Gifts, Prone Pillow.
Boppy Pregnancy Wedge Pillow - with Removable Jersey Pillow Cover | Gray Modern Stripe | Firm, Compact Support | Prenatal and Postnatal Positioning.
OCCObaby Pregnancy Pillow, Memory Foam Body Wedge - for Belly, Knees and Back Support, Reversible Maternity Pillow with Removable Cover and Travel Bag.
Boppy Organic Cotton Cuddle Pregnancy Pillow - with Removable, 100% Organic Cotton Pillow Cover | Plush Contoured Support | Prenatal and Postnatal Positioning.
Benefits Of A Pregnancy Pillow
Here are some benefits of using pregnancy pillows:
Improved Sleep Quality: During pregnancy, it can be difficult to find a comfortable sleeping position due to the growing belly and other physical discomforts. Pregnancy pillows are designed to support the body in a way that reduces pressure on the hips, back, and other areas, allowing for a more restful sleep.
Reduced Body Aches and Pains: Pregnancy pillows can help alleviate common pregnancy-related body aches and pains, such as back pain, hip pain, and sciatica. By providing extra support and cushioning, they can help reduce pressure on these areas and ease discomfort.
Better Blood Circulation: By helping to reduce pressure on the body, pregnancy pillows can also improve blood circulation. This can be especially important for pregnant women, as poor circulation can lead to swelling, varicose veins, and other issues.
Support for Breastfeeding: Some pregnancy pillows can also be used as nursing pillows after the baby is born. By providing support for the baby and reducing strain on the arms and back, they can help make breastfeeding more comfortable.
Overall, pregnancy pillows can provide a variety of benefits for pregnant women, including improved sleep quality, reduced body aches and pains, better blood circulation, and support for breastfeeding. However, it's important to choose a pillow that is appropriate for your individual needs and preferences, as there are many different types and styles available.
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Disclaimer: This post does contain some affiliate links which if you do make a purchase I may receive a small commission which helps me to keep writing these posts for you about my product recommendations.